Thank you for Joining on Clubhouse! Setting Habits for 2022 // A Visualization Meditation
Feeling overwhemled with the new year? Your not the only one!
Time Stamp:
1:50 Introduction
3:20 – Reasons for meditating on this topic
4:10 – The word intention vs habit
4:40 – Categories for Visualization
4:50 – 1. Health
5:05 – 2. Routines
5:45 – 3. Relaionships
6:20 – 4. Finances
6:55 – 5 Creative Works
7:10 – Deciding on my habits / Setting Habit Boundaries
8:20 – Meditation Visualization Intro
10:10 – Meditation BEGINS!
32:00 – Listener Comments <3
Asé.
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