EPISODES

Granting Loving-Kindness for our Social Activist Leaders & Agents of Change | Meditation for MLK Day

This Meditation is inspired by Dr. Martin Luther King Jr. Granting Loving-Kindness for our Social Activist Leaders & Agents of Change. MLK said β€œNothing is more certain than that...

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New Year, New Intentions, New Attainable Goals | New Years Meditation 2023 🎊

New Years Meditation for 2023. This meditation will help close out 2022 with celebration and open up to 2023 with grace and space. As women, we tend to not...

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Imani /Crown Chakra Meditation (2021) | Kwanzaa Meditation β€οΈπŸ’›πŸ’šπŸ–€

Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. Enjoy. Ase. —...

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