EPISODES

I decided to create this meditation in light of the recent tragedy of the uvalde, texas shooting. I hope this meditation helps you release some difficult emotions. Thanks for...

I love my body meditation is for body postivity, and empowerment. It doesnt matter what we look like. What matters is what is what our hearts look like. Check...

This meditation is dedicated to all the mothers in our lives, who work selfishlessly for the love ones in our lives. Happy Mental Health Awarness Month! Chakra Affimation Cards...