EPISODES

Compassionate Light ⭐ // A Visualization Meditation

✨REQUEST A MEDITATION HERE.✨ When it comes to dismantling systems of oppression, and living within them, it can be disheartening. But the change begins within us feeling empowered and...

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World Suicide Prevention Day // Nature Walk Meditation 🍃

✨REQUEST A MEDITATION HERE.✨ If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself,...

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Lean into the Resistance // A Guided Meditation to Understand the Power of Resistance

✨REQUEST A MEDITATION HERE.✨ Are you feel a build up of resistance in your life? Are you resisting your work, fear or even love in your life? This meditation...

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