EPISODES

Taking up Space💖 // Emotional Mindfullness & Affirmations (+ Journal Prompt)

✨REQUEST A MEDITATION HERE.✨This meditation goes out to all my sistas out there who have felt silenced, voiceless, and have gone unrecognized and unnoticed. We are going to focus...

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Higher Self Manifestation after Heartbreak & Grief Meditation 🌠

✨REQUEST A MEDITATION HERE.✨ “The point of life is not to whom you are loving, the point is that you are loving.” Visualize your highest self and start showing...

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Ancestoral Meditation✊🏾✊ // A Visualization & Libation Tribute to our Change Agents

✨REQUEST A MEDITATION HERE.✨ As you focus on clearing your generational trauma, do not forget to claim your generational strengths. Our ancestors have given us so much more than...

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