Patience is A Virtue // A Sleep Meditation to Slow You Down

✨REQUEST A MEDITATION HERE.✨Patience is so valuable in this fast pace life. With this meditation we will slow down, starting with our breathe and take our time as we...

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Autum Meditation🍂 // A Season of Letting Go

✨REQUEST A MEDITATION HERE.✨The autumn meditation is to remind us that Fall is a season to let go of things that no longer serve us. With this visualization meditation,...

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Intentionally Taking Time for Rest😴 // Affirmations for Restoration

✨REQUEST A MEDITATION HERE.✨This meditation is to help you intentionally take time out to rest your body and mind. You deserve it. By resting we can restore our energy...

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