tsipporahchrist

Black History Month Meditation โœŠ๐ŸพโœŠ

This meditation is to honor Black History Month. ALL DAY, EVERYDAY of the YEAR! I hope this meditation can leave you feel empowered to learn more about our history. Afffirmations – There’s power in our melanin. We are our my ancestors’ wildest dreams. We are our ancestors’ deepest vision. We make our ancestors proud by…

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Inner Child Healing/ Inner Girl Healing ๐Ÿ‘ฉ๐Ÿฟ

This meditation is to help you heal the inner child inside. It goes out to the little girl inside of all of us. Inner Child Affirmations: I am wonderfully made. I am valuable. I am lovable. I am black and I am beautiful. I am intelligent. I am a gift to the world. I am…

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๐ŸŽ‰Join me on IG LIVE for 1st Year Anniversary!!!๐ŸŽ‰

On Feburary 12, 2022 at 8PM EST, Join me on IG LIVE for a Q & A Session! Happy 1 Year to Soul Sistas Sleep Podcast! Come chill with me for a bit as I reflect on our first year together! Look forward to seeing you soon! ๐Ÿ’–๐Ÿ’–๐Ÿ’–Follow us on IG for journaling prompts: @soulsistassleep…

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SOULtry Sleep Meditation ๐ŸŒ™ A Late Night LITTY Medi ๐ŸŒ™

Decided to just have some fun with this one real quickie! Enjoy! Asรฉ. Follow us on IG for journaling prompts: @soulsistassleep ๐ŸŽค Meditations created and recorded by @TsipporahTheExplorer ๐ŸŽฅ Check out my Youtube for more meditations and my travel adventures! Join the Facebook Group: Meditation & Mindfulness for BIPOC Women ๐Ÿ“ Leave a Review on…

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Restore, Reset, and Restart // Meditation for Feelings of Overwhelm

This meditation is to Reflect & Restore for the Restless Mind. The Overwhelmed mind that is stopping you from taking actions on your goals. Those of us that need to ctrl alt + delete and restart. It’s good to look at the bigger picture, but its also just as important to set and rest those…

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Thank you for Joining on Clubhouse! Setting Habits for 2022 // A Visualization Meditation

Feeling overwhemled with the new year? Your not the only one! Time Stamp: 1:50 Introduction 3:20 – Reasons for meditating on this topic 4:10 – The word intention vs habit 4:40 – Categories for Visualization 4:50 – 1. Health 5:05 – 2. Routines 5:45 – 3. Relaionships 6:20 – 4. Finances 6:55 – 5 Creative…

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Resisting + Accepting Your Process 2022

โœจREQUEST A MEDITATION HERE.โœจ This meditation is a wonderful reflection to start the new year. It is for those of us that are feeling overwhelmed at the start of the new year. Our TL’s flooded with inspirationa quotes talking about new year new me. Let’s take some time to slow down, accept ourselves and accept…

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Join me LIVE on Clubhouse on Jan 15! – Allowing Yourself Permission to Rest Meditation

JOIN the next Clubhouse Meditation Live on Saturday, January 15 for a 15 minute meditation and a 15 min chat. Join the clubhouse group to rsvp. Next LIVE: https://www.clubhouse.com/join/meditations-for-bipoc/3UfOdT7q/MO8yvaz6 About this meditation: Intentionally Taking Up Space Meditation recorded LIVE on Clubhouse on 12/23/2021. Time Stamp: 1:25 Introduction 11:23 Body Check 22:22 What does take a…

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Kwanzaa Day 7 – Imani – Crown Chakra Meditation

Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. Enjoy. Ase. Follow us on IG for journaling prompts: @soulsistassleep ๐ŸŽค Meditations created and recorded by @TsipporahTheExplorer ๐ŸŽฅ Check out my Youtube for more meditations and my travel adventures!…

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Kwanzaa Day 6 – Kuumba – Third Eye Chakra Meditation

Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it. Enjoy. Ase. Follow us on IG for journaling prompts: @soulsistassleep ๐ŸŽค Meditations created and recorded by @TsipporahTheExplorer ๐ŸŽฅ Check out my Youtube for more meditations…

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