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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let’s release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. AsΓ©.

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Juneteenth Meditation ✊🏾✊ – I Honor our breathe and our body for those that could not

Meditation for Juneteenth 2022 – I hope you enjoy your Juneteenth Celebration, a celebration of black freedom! Bask in it! 1:18 – Intro 3:00 – Meditation Begins Ase. — πŸŽ₯ Check out my Youtube for more meditations and my travel adventures! πŸŽ₯ — ✨REQUEST A MEDITATION HERE.✨ As you...

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Be Present, I Am Safe & Secure

This meditation is for those of us that are struggling with being present. // feautured on black asia magazine// // feautured on feedspot // — Send in a voice message: https://anchor.fm/soulsistassleepmeditation/message Spread the love

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Meditation for Anger, Frustration, Hoplessness

I decided to create this meditation in light of the recent tragedy of the uvalde, texas shooting. I hope this meditation helps you release some difficult emotions. Thanks for showing up tonight! β˜• You can take me out for coffee if you find these meditations useful. — Send in...

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I LOVE My Body! // Inspired by Roe v Wade & the Crown Act

I love my body meditation is for body postivity, and empowerment. It doesnt matter what we look like. What matters is what is what our hearts look like. Check out black girl magic Black Fae Day Video ! Resources for roe v wade- https://reproductiverights.org/maps/ https://www.womenhaveoptions.org/resources Thank you Christina for...

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Meditation for Mama // Affirmations for Mother’s Day 🌹

This meditation is dedicated to all the mothers in our lives, who work selfishlessly for the love ones in our lives. Happy Mental Health Awarness Month! Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness....

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Back to Basics with our Breathe // Mental Health Awareness Month

This meditation is to ground ourselves with our breathe, and understand what it feels like to hold space for ourselves. Happy Mental Health Awarness Month! Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness. Etsy...

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